| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
5.81g
7%
Saturated Fat
1.019g
5%
Trans Fat
-
Polyunsaturated Fat
2.079g
Monounsaturated Fat
2.366g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
41.34g
15%
Dietary Fiber
4.6g
16%
Sugars
5.21g
Protein
5.46g
Vitamin D
-
Calcium
3mg
0%
Iron
1.01mg
6%
Potassium
411mg
9%
Vitamin A
59mcg
7%
Vitamin C
10.1mg
11%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
5.81g
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Carbs
41.34g
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Protein
5.46g
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| There are 211 calories in 1 cup of Low Sodium Yellow Corn (Canned). |
| Calorie breakdown: 22% fat, 69% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Corn:
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