Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 linear inch
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.251g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
4.38g
2%
Dietary Fiber
0.5g
2%
Sugars
0.63g
Protein
0.58g
Vitamin D
-
Calcium
0mg
0%
Iron
0.11mg
1%
Potassium
43mg
1%
Vitamin A
5mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.62g
Carbs
4.38g
Protein
0.58g
There are 22 calories in 1 linear inch of Cooked Yellow and White Corn (from Fresh).
Calorie breakdown: 22% fat, 69% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby ear 10
1 linear inch 22
1 oz 35
1 mini ear or cobette (2-1/2" to 3" long) 72
1 small ear (5-1/2" to 6-1/2" long) 110
100 g 124
1 medium ear (6-3/4" to 7-1/2" long) 128
1 large ear (7-3/4" to 9" long) 146
1 cup 210

Related Types of Corn:

Cooked Yellow Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
Yellow Sweet Corn
Baby Corn
  view more corn nutritional info

Related Types of Vegetables:

Carrots
Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
  view more vegetables nutritional info

See Also:

Cooked Yellow Corn (from Fresh)
Yellow Whole Grain Corn Flour
White Whole Grain Corn Flour
Cooked Corn (from Fresh)
Cooked White Corn (from Fresh)
  view more results
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