| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
5.14g
2%
Dietary Fiber
0.3g
1%
Sugars
0.63g
Protein
0.49g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
38mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
Note:
Includes: creamed corn
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (87%)
Fat (5%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
20
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Fat
0.12g
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Carbs
5.14g
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Protein
0.49g
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| There are 20 calories in 1 ounce of Cream Style White Corn. |
| Calorie breakdown: 5% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
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