Food database and calorie counter Source: Generic

1 1/2 cups

Corn

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
2.73g
4%
Saturated Fat
0.42g
2%
Trans Fat
-
Polyunsaturated Fat
1.291g
Monounsaturated Fat
0.802g
Cholesterol
0mg
0%
Sodium
35mg
1%
Total Carbohydrate
43.94g
15%
Dietary Fiber
6.2g
25%
Sugars
7.44g
Protein
7.44g
Vitamin D
-
Calcium
5mg
0%
Iron
1.20mg
7%
Potassium
624mg
18%
Vitamin A
480IU
10%
Vitamin C
15.7mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
199
Fat
2.73g
Carbs
43.94g
Protein
7.44g
There are 199 calories in 1 1/2 cups of Corn.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
1 small ear (5-1/2" to 6-1/2" long) 63
1 medium ear (6-3/4" to 7-1/2" long) 77
100 g 86
1 large ear (7-3/4" to 9" long) 123
1 cup 132

Related Types of Corn:

Yellow Sweet Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Baby Corn
  view more corn nutritional info

Related Types of Vegetables:

Spinach
Onions
Mushrooms
Carrots
Red Tomatoes
Lettuce
  view more vegetables nutritional info

See Also:

Green Giant Whole Kernel Sweet Corn
Del Monte Canned Corn
TOPS Markets Corn on the Cob
Cooked Corn
Wal-Mart Frozen Whole Kernel Golden Corn
  view more results

Contains these Ingredients:

231 g Yellow sweet corn
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