| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.092g
0%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.176g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
9.67g
4%
Dietary Fiber
1.4g
5%
Sugars
1.64g
Protein
1.64g
Vitamin D
-
Calcium
1mg
0%
Iron
0.26mg
1%
Potassium
137mg
3%
Vitamin A
5mcg
1%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
0.6g
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Carbs
9.67g
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Protein
1.64g
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| There are 44 calories in a 1/3 cup of Corn. |
| Calorie breakdown: 11% fat, 76% carbs, 13% protein. |
Other Common Serving Sizes:
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