| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
107
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.15g
Cholesterol
0mg
0%
Sodium
253mg
11%
Total Carbohydrate
24.38g
9%
Dietary Fiber
0.9g
3%
Sugars
3.12g
Protein
1.7g
Vitamin D
-
Calcium
142mg
11%
Iron
7.65mg
43%
Potassium
33mg
1%
Vitamin A
144mcg
16%
Vitamin C
6mg
7%
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(107 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (5%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
107
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Fat
0.57g
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Carbs
24.38g
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Protein
1.7g
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| There are 107 calories in 1 ounce of Corn Puffs. |
| Calorie breakdown: 5% fat, 89% carbs, 6% protein. |
Other Common Serving Sizes:
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