Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 baby ear
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.111g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
1.95g
1%
Dietary Fiber
0.2g
1%
Sugars
0.24g
Protein
0.26g
Vitamin D
-
Calcium
0mg
0%
Iron
0.05mg
0%
Potassium
19mg
0%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.27g
Carbs
1.95g
Protein
0.26g
There are 10 calories in 1 baby ear of Cooked Corn (from Fresh, Fat Added in Cooking).
Calorie breakdown: 22% fat, 69% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 baby ear 10
1 linear inch 22
1 oz 35
1 mini ear or cobette (2-1/2" to 3" long) 72
1 small ear (5-1/2" to 6-1/2" long) 110
100 g 124
1 medium ear (6-3/4" to 7-1/2" long) 128
1 large ear (7-3/4" to 9" long) 146
1 cup 210

Related Types of Corn:

Yellow Sweet Corn
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Corn On The Cob with Butter
  view more corn nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
  view more vegetables nutritional info

See Also:

Cooked White Corn (from Fresh, Fat Not Added in Cooking)
Cooked White Corn (from Fresh, Fat Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Corn (from Fresh, Fat Not Added in Cooking)
  view more results
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