| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
166
% Daily Values*
Total Fat
5.36g
7%
Saturated Fat
0.95g
5%
Trans Fat
-
Polyunsaturated Fat
1.86g
Monounsaturated Fat
2.231g
Cholesterol
0mg
0%
Sodium
382mg
17%
Total Carbohydrate
30.64g
11%
Dietary Fiber
3.2g
11%
Sugars
5.75g
Protein
4.31g
Vitamin D
-
Calcium
8mg
1%
Iron
1.42mg
8%
Potassium
321mg
7%
Vitamin A
46mcg
5%
Vitamin C
13.2mg
15%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(166 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
166
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Fat
5.36g
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Carbs
30.64g
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Protein
4.31g
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| There are 166 calories in 1 cup of Cooked Corn (Canned). |
| Calorie breakdown: 26% fat, 65% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Corn:
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