Food database and calorie counter Source: Generic

Puerto Rican Cookies (Mantecaditos Polvorones)

Nutrition Facts
Serving Size 1 cookie (2" x 2" x 1/4")
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
4.56g
7%
Saturated Fat
1.763g
9%
Trans Fat
-
Polyunsaturated Fat
0.544g
Monounsaturated Fat
2.018g
Cholesterol
4mg
1%
Sodium
51mg
2%
Total Carbohydrate
12.63g
4%
Dietary Fiber
0.3g
1%
Sugars
4.37g
Protein
1.12g
Vitamin D
-
Calcium
2mg
0%
Iron
0.51mg
3%
Potassium
12mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (43%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
97
Fat
4.56g
Carbs
12.63g
Protein
1.12g
There are 97 calories in 1 Puerto Rican Cookie (Mantecaditos Polvorones).
Calorie breakdown: 43% fat, 53% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 cookie (2" x 2" x 1/4") 97
1 oz 144
100 g 508

Related Types of Cookies:

Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Cookie
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info

See Also:

Cooked Puerto Rican Yam
Puerto Rican Style Sangria
Puerto Rican Stew (Sancocho)
Puerto Rican Horchata
Boiled Puerto Rican Sweetpotatoes
  view more results

Contains these Ingredients:

10 g White wheat flour (all purpose, bleached, enriched)
4 g Lard
0 g Salt
4 g Granulated sugar
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