Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 Lance Wafer
Amount Per Serving
Calories from Fat 22
Calories 42
% Daily Values*
Total Fat 2.39g 4%
  Saturated Fat 0.593g 3%
  Polyunsaturated Fat 0.335g  
  Monounsaturated Fat 1.339g  
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 24mg  
Total Carbohydrate 4.87g 2%
  Dietary Fiber 0.3g 1%
  Sugars 1.79g  
Protein 0.65g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
Includes: Girl Scout Tagalong Peanut Butter Patty; Little Debbie Nutty Bar; Lance Peanut Butter Creme Filled Wafer
Last updated: 21 Aug 07 07:33 AM
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (49%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 42 calories in 1 Lance Wafer of Chocolate-Coated with Peanut Butter Filling Cookie.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Lance Wafer 42
1 Girl Scout cookie 66
1 medium (1-3/4" dia) 66
1 Little Debbie Nutty Bar 143
1 oz 144
100 g 509

Related Types of Cookies:

Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
Shortbread Cookies
  view more cookies nutritional info

See Also:

Peanut Butter Cookie with Chocolate
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Keto Peanut Butter Cookie
Peanut Butter Cookie
  view more results

Contains these Ingredients:

0 g Cornstarch
3 g White wheat flour (all purpose, bleached, enriched)
0 g Baking soda
1 g Chunky peanut butter (without salt)
0 g Whey (sweet, dried)
2 g Vegetable oil (industrial, partially hydrogenated soy, all purpose)
0 g Salt
2 g Granulated sugar
0 g Cocoa (dry powder, unsweetened, processed with alkali)
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