Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2.98g
4%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
0.396g
Monounsaturated Fat
1.717g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
22.34g
8%
Dietary Fiber
0.2g
1%
Sugars
11.65g
Protein
1.15g
Vitamin D
-
Calcium
17mg
1%
Iron
0.98mg
5%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Keebler Reduced Fat Vanilla Wafers
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (22%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
2.98g
Carbs
22.34g
Protein
1.15g
There are 120 calories in 1 ounce of Reduced Fat Vanilla Wafer Cookie.
Calorie breakdown: 22% fat, 74% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cookie 17
1 oz 120
100 g 424

Related Types of Wafers:

Chocolate Wafers
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
Vanilla Wafers (Higher Fat)
Cream Wafers
  view more wafers nutritional info

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
Cookie
  view more cookies nutritional info

See Also:

Vanilla Wafer Cookie
Reduced Fat Vanilla Sandwich Cookie
Lowfat Lemon Wafer Cookie
Vanilla Wafer Dessert Base
Reduced Fat Shortbread Cookie
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.