Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.236g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3.07g
1%
Dietary Fiber
0g
0%
Sugars
1.6g
Protein
0.16g
Vitamin D
-
Calcium
2mg
0%
Iron
0.13mg
1%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Keebler Reduced Fat Vanilla Wafers
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (22%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
0.41g
Carbs
3.07g
Protein
0.16g
There are 17 calories in 1 Reduced Fat Vanilla Wafer Cookie.
Calorie breakdown: 22% fat, 74% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cookie 17
1 oz 120
100 g 424

Related Types of Wafers:

Sugar Wafer Cookie
Chocolate Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Cream Wafers
  view more wafers nutritional info

Related Types of Cookies:

Shortbread Cookies
Peanut Butter Cookies
Cookie
Sugar Cookies (Includes Vanilla)
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info

See Also:

Lowfat Lemon Wafer Cookie
Reduced Fat Shortbread Cookie
Vanilla Waffle Creme Cookie
Vanilla Sandwich Cookie
Chocolate and Vanilla Sandwich Cookie
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.