| Food database and calorie counter |
|
1 bite size (include Keebler Mini Middles)
|
Nutrition Facts
| Serving Size |
1 bite size (include Keebler Mini Middles) |
Amount Per Serving
Calories
20
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.337g
2%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.509g
Cholesterol
1mg
0%
Sodium
15mg
1%
Total Carbohydrate
2.57g
1%
Dietary Fiber
0.1g
0%
Sugars
0.92g
Protein
0.23g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
6mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Note:
Includes: shortbread type Magic Middles (Keebler); short bread type Mini Middles (Keebler); Girl Scouts All Abouts
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (50%)
Fat (45%)
Protein (5%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
20
|
|
Fat
1.01g
|
|
Carbs
2.57g
|
|
Protein
0.23g
|
| There are 20 calories in 1 bite size of Shortbread Cookie with Chocolate Filling. |
| Calorie breakdown: 45% fat, 51% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Candies:
Related Types of Cookies:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
