| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 sandwich (approx 1" - 1-1/2" dia) |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
0.831g
Monounsaturated Fat
0.928g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
7.93g
3%
Dietary Fiber
0.2g
1%
Sugars
4.32g
Protein
0.5g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
10mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: banana cream-filled; Puddin' Cremes (Keebler); Little Debbie Coconut Rounds; Girl Scout Lemon Chalet Cremes; Girl Scout Lemon Pastry Cremes
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (37%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
2.2g
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Carbs
7.93g
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Protein
0.5g
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| There are 53 calories in 1 Sandwich Cookie (Not Chocolate or Vanilla). |
| Calorie breakdown: 37% fat, 59% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Sandwich Cookies:
Related Types of Cookies:
See Also:
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