| Food database and calorie counter |
|
1 medium roll-up cookie (about 1-1/2" dia, 1-1/2" thick)
|
Nutrition Facts
| Serving Size |
1 medium roll-up cookie (about 1-1/2" dia, 1-1/2" thick) |
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
5.66g
7%
Saturated Fat
1.074g
5%
Trans Fat
-
Polyunsaturated Fat
1.661g
Monounsaturated Fat
2.634g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
9.49g
3%
Dietary Fiber
0.3g
1%
Sugars
3.03g
Protein
2.1g
Vitamin D
-
Calcium
5mg
0%
Iron
0.42mg
2%
Potassium
24mg
1%
Vitamin A
58mcg
6%
Vitamin C
0mg
0%
Note:
Includes: cookie made with cottage cheese
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (52%)
Protein (9%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
97
|
|
Fat
5.66g
|
|
Carbs
9.49g
|
|
Protein
2.1g
|
| There are 97 calories in 1 medium roll-up cookie of Rugelach Cookie. |
| Calorie breakdown: 52% fat, 39% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Cookies:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
