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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
498
 
% Daily Values*
Total Fat
30.41g
39%
Saturated Fat
7.708g
39%
Trans Fat
-
Polyunsaturated Fat
4.872g
Monounsaturated Fat
16.306g
Cholesterol
34mg
11%
Sodium
293mg
13%
Total Carbohydrate
54.98g
20%
Dietary Fiber
2.4g
9%
Sugars
30.65g
Protein
5.27g
Vitamin D
-
Calcium
22mg
2%
Iron
2.31mg
13%
Potassium
190mg
4%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: walnut-fudge type Magic Middles (Keebler); E.L. Fudge (Elfin) sandwich cookies; Elfin sandwich cookies, NFS
Last updated: 21 Aug 07 07:33 AM
25%
of RDI*
(498 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (53%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
498
Fat
30.41g
Carbs
54.98g
Protein
5.27g
There are 498 calories in 100 grams of Rich All Chocolate Cookie with Chocolate Filling or Chocolate Chips.
Calorie breakdown: 53% fat, 43% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 E.L. Fudge (Elfin) 62
1 medium (include Keebler Magic Middles) 70
1 large 124
1 oz 141
100 g 498

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
Cookie
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Rich Chocolate Chip Cookie with Chocolate Filling
Chocolate Sandwich Cookies (with Creme Filling, Chocolate Coated)
Shortbread Cookie with Chocolate Filling
Chocolate Sandwich Cookies (with Extra Creme Filling)
Oatmeal Cookie with Chocolate Chips
  view more results
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