Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium wafer or rosette (4-1/2" dia)
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.759g
Monounsaturated Fat
1.252g
Cholesterol
17mg
6%
Sodium
50mg
2%
Total Carbohydrate
8.49g
3%
Dietary Fiber
0.2g
1%
Sugars
4.02g
Protein
1.09g
Vitamin D
-
Calcium
17mg
2%
Iron
0.37mg
2%
Potassium
12mg
0%
Vitamin A
95IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: rosette
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (39%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
63
Fat
2.77g
Carbs
8.49g
Protein
1.09g
There are 63 calories in 1 medium wafer or rosette of Pizzelle Cookie (Italian Style Wafer).
Calorie breakdown: 39% fat, 54% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 medium wafer or rosette (4-1/2" dia) 63
1 oz 137
100 g 484

Related Types of Wafers:

Chocolate Wafers
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Sugar Wafer Cookie
Cream Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  view more wafers nutritional info

Related Types of Cookies:

Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Shortbread Cookies
Cookie
  view more cookies nutritional info

See Also:

Chocolate Wafer Cookie
Rye Wafers
Chocolate Chip Cookies (with Butter)
Seasoned Rye Wafers
Reduced Fat Vanilla Wafer Cookie
  view more results

Contains these Ingredients:

4 g White wheat flour (all purpose, bleached, enriched)
0 g Baking powder (sodium aluminum sulfate, double acting)
3 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0 g Vanilla extract (imitation, no alcohol)
3 g Granulated sugar
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