Food database and calorie counter Source: Generic

1 medium (2-5/8" dia)

Oatmeal Cookie

Nutrition Facts
Serving Size 1 medium (2-5/8" dia)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
2.47g
4%
Saturated Fat
0.584g
3%
Trans Fat
-
Polyunsaturated Fat
0.343g
Monounsaturated Fat
1.413g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
8.94g
3%
Dietary Fiber
0.3g
1%
Sugars
4.31g
Protein
0.7g
Vitamin D
-
Calcium
8mg
1%
Iron
0.42mg
2%
Potassium
13mg
0%
Vitamin A
1IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (37%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
2.47g
Carbs
8.94g
Protein
0.7g
There are 60 calories in 1 medium Oatmeal Cookie.
Calorie breakdown: 37% fat, 59% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 surface inch 14
1 small 28
1 medium (2-5/8" dia) 60
1 large 84
1 big (3-1/2" - 4" dia) (include Archway brand, Grandma brand) 116
1 oz 132
100 g 464

Related Types of Cookies:

Shortbread Cookies
Peanut Butter Cookies
Oatmeal Cookies
Cookie
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info

See Also:

Great Value Oatmeal Cookies
Bakery Fresh Oatmeal Cookies
Pepperidge Farm Soft Baked Oatmeal Cookies
Oatmeal Cookies (with Raisins)
Subway Oatmeal Raisin Cookie
  view more results

Contains these Ingredients:

1 g Milk, NFS
4 g White wheat flour (cake, enriched)
2 g Oats cereal (dry, not fortified)
0.1 g Baking powder (straight phosphate, double acting)
2 g Shortening (composite institutional)
0.1 g Salt
0.1 g Cinnamon
0 g Granulated sugar
4 g Granulated sugar
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