| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
4.99g
6%
Saturated Fat
0.936g
5%
Trans Fat
-
Polyunsaturated Fat
1.721g
Monounsaturated Fat
2.001g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
18.51g
7%
Dietary Fiber
3.1g
11%
Sugars
6.81g
Protein
2.84g
Vitamin D
-
Calcium
13mg
1%
Iron
2.2mg
12%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Fibbers High Fiber Cookies
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(115 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (34%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
115
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Fat
4.99g
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Carbs
18.51g
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Protein
2.84g
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| There are 115 calories in 1 ounce of High Fiber Multigrain Cookie. |
| Calorie breakdown: 34% fat, 57% carbs, 9% protein. |
Other Common Serving Sizes:
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