| Food database and calorie counter |
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High Fiber Multigrain Cookie
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Nutrition Facts
Amount Per Serving
Calories
97
% Daily Values*
Total Fat
4.23g
5%
Saturated Fat
0.792g
4%
Trans Fat
-
Polyunsaturated Fat
1.457g
Monounsaturated Fat
1.694g
Cholesterol
0mg
0%
Sodium
69mg
3%
Total Carbohydrate
15.67g
6%
Dietary Fiber
2.6g
9%
Sugars
5.76g
Protein
2.4g
Vitamin D
-
Calcium
11mg
1%
Iron
1.86mg
10%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Fibbers High Fiber Cookies
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (34%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
97
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Fat
4.23g
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Carbs
15.67g
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Protein
2.4g
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| There are 97 calories in 1 High Fiber Multigrain Cookie. |
| Calorie breakdown: 34% fat, 57% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Cookies:
See Also:
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