Food database and calorie counter Source: Generic

1 medium (2" square)

Lemon Bar Cookie

Nutrition Facts
Serving Size 1 medium (2" square)
Amount Per Serving
Calories
142
 
% Daily Values*
Total Fat
6.04g
8%
Saturated Fat
1.206g
6%
Trans Fat
-
Polyunsaturated Fat
1.689g
Monounsaturated Fat
2.767g
Cholesterol
25mg
8%
Sodium
68mg
3%
Total Carbohydrate
20.75g
8%
Dietary Fiber
0.3g
1%
Sugars
13.94g
Protein
1.66g
Vitamin D
-
Calcium
14mg
1%
Iron
0.53mg
3%
Potassium
21mg
0%
Vitamin A
64mcg
7%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(142 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (38%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
142
Fat
6.04g
Carbs
20.75g
Protein
1.66g
There are 142 calories in 1 medium Lemon Bar Cookie.
Calorie breakdown: 38% fat, 58% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 65
1 oz 122
1 medium (2" square) 142
100 g 430

Related Types of Snacks:

Crackers
Trail Mix
Leather Fruit Bars
Air Popped Popcorn
Potato Chips
Pretzels
  view more snacks nutritional info

See Also:

Clif Bar Clif Kid Organic Z Bar - Iced Lemon Cookie
Lil' Dutch Maid Lemon Bar Cookies
Fig Bars
Oatmeal Cookie Dough
Ladyfinger Cookies (Without Lemon Juice and Rind)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.