Food database and calorie counter Source: Generic

Marshmallow Graham Cracker

Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories
86
 
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.301g
2%
Trans Fat
-
Polyunsaturated Fat
0.663g
Monounsaturated Fat
0.902g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
16.78g
6%
Dietary Fiber
0.6g
2%
Sugars
8.29g
Protein
1.04g
Vitamin D
-
Calcium
175mg
17%
Iron
2.27mg
13%
Potassium
32mg
1%
Vitamin A
246IU
5%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Golden Grahams Treats Honey Graham
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (20%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
86
Fat
1.97g
Carbs
16.78g
Protein
1.04g
There are 86 calories in 1 Marshmallow Graham Cracker.
Calorie breakdown: 20% fat, 75% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 bar 86
1 oz 111
100 g 391

Related Types of Crackers:

Oyster Crackers
Wheat Crackers
Cheese Crackers
Saltine Crackers
Whole Wheat Crackers
Crackers
  view more crackers nutritional info

Related Types of Snacks:

Air Popped Popcorn
Potato Chips
Pretzels
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info

See Also:

Chocolate and Marshmallow Graham Cracker Sandwich
Graham Cracker Pie Shell
Graham Cracker Cake
Graham Cracker Pie Crust
Graham Crackers with Raisins
  view more results

Contains these Ingredients:

15 g Golden grahams general mills cereals ready-to-eat
1 g Dry roasted almonds (without salt added)
1 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
5 g Marshmallows
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