Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
99
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.318g
2%
Trans Fat
-
Polyunsaturated Fat
0.786g
Monounsaturated Fat
0.851g
Cholesterol
0mg
0%
Sodium
99mg
4%
Total Carbohydrate
20.1g
7%
Dietary Fiber
1.3g
5%
Sugars
13.14g
Protein
1.05g
Vitamin D
-
Calcium
18mg
2%
Iron
0.82mg
5%
Potassium
59mg
2%
Vitamin A
9IU
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: trail mix cookies; Little Debbie Apple Delight; fruitcake cookies; Apple Newton; Little Debbie Dutch Apple Pie; Blueberry Newton; Cherry Newton; Strawberry Newton; Sunbelt Fruit Booster; Little Debbie Pumpkin Delight
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(99 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (18%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
99
Fat
2.07g
Carbs
20.1g
Protein
1.05g
There are 99 calories in 1 ounce of Fruit Filled Cookie Bar.
Calorie breakdown: 18% fat, 78% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bar 56
1 Newton bar (2" long, 1-1/2" wide) 77
1 oz 99
1 Fruit Booster 129
1 Little Debbie Delight 129
1 individual package (contains 2 3-1/4" long bars) 212
1 Little Debbie Dutch Apple (4-1/4" x 2-1/8" x 5/8") 230
100 g 348

Related Types of Snacks:

Air Popped Popcorn
Trail Mix
Potato Chips
Crackers
Pretzels
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Fat Free Fruit Filled Cookie Bar
Toffee Bar Cookie
Lemon Bar Cookie
Fruit Filled Crepe
Fruit-Filled Pastry
  view more results

Contains these Ingredients:

28 g Fig bars
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