Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.021g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
155mg
7%
Total Carbohydrate
21.77g
8%
Dietary Fiber
0.6g
2%
Sugars
12.07g
Protein
1.63g
Vitamin D
-
Calcium
41mg
3%
Iron
0.91mg
5%
Potassium
66mg
1%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Fat Free Strawberry Newtons; Fat Free Apple Newtons; Fat Free Cranberry Newtons; Fat Free Raspberry Newtons; Health Valley Cholesterol-Free, Fat-Free Apple Raisin Jumbo Fruit Cookies; Health Valley Cholesterol-Free, Fat-Free Apricot Fruit Bars; Little Debbie Fat Free Fruit Cookies
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(93 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
93
Fat
0.12g
Carbs
21.77g
Protein
1.63g
There are 93 calories in 1 ounce of Fat Free Fruit Filled Cookie Bar.
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Newton bar (2" long, 1-1/2" wide) 62
1 Health Valley Apple Raisin Jumbo Fruit Cookie 82
1 oz 93
1 Health Valley Apricot Fruit Bar 137
1 Little Debbie cookie 141
100 g 327

Related Types of Snacks:

Trail Mix
Air Popped Popcorn
Crackers
Potato Chips
Pretzels
Leather Fruit Bars
  view more snacks nutritional info

See Also:

Fruit Filled Cookie Bar
Fat Free Fig Bar
Fat Free Brownie Cookie
Toffee Bar Cookie
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
  view more results
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