Food database and calorie counter Source: Generic

1 Newton bar (2" long, 1-1/2" wide)

Fat Free Fig Bar

Nutrition Facts
Serving Size: 1 Newton bar (2" long, 1-1/2" wide)
Amount Per Serving
Calories from Fat 1
Calories 63
% Daily Values*
Total Fat 0.11g 0%
  Saturated Fat 0.019g 0%
  Polyunsaturated Fat 0.045g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 96mg 4%
Potassium 49mg  
Total Carbohydrate 14.86g 5%
  Dietary Fiber 0.6g 2%
  Sugars 8.45g  
Protein 1.08g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 3%
Includes: Nabisco Fat Free Fig Newtons
Last updated: 21 Aug 07 07:33 AM
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 63 calories in 1 Newton bar of Fat Free Fig Bar.
Calorie breakdown: 2% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Newton bar (2" long, 1-1/2" wide) 63
1 oz 94
100 g 332

Related Types of Figs:

Fig Bar
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more figs nutritional info

See Also:

Kroger Fat Free Fig Bars
Fat Free Fruit Filled Cookie Bar
Fat Free Cereal Crust Breakfast Bar with Fruit Filling
Fat Free Plain Waffle
  view more results

Contains these Ingredients:

7 g White wheat flour (cake, enriched)
0 g Yellow whole grain corn flour
0 g Baking powder (straight phosphate, double acting)
5 g Dried figs (uncooked)
1 g Milk (nonfat, dry)
0 g Egg whole (dried, powder, glucose reduced)
0 g Salt
5 g Granulated sugar
1 g Dark corn syrup
1 g Granulated sugar
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