| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 bar (3" long) |
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
1.61g
2%
Saturated Fat
0.247g
1%
Trans Fat
-
Polyunsaturated Fat
0.61g
Monounsaturated Fat
0.661g
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
15.6g
6%
Dietary Fiber
1g
4%
Sugars
10.2g
Protein
0.81g
Vitamin D
-
Calcium
14mg
1%
Iron
0.64mg
4%
Potassium
46mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: date-nut bar; date macaroon; date pinwheel
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (18%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
1.61g
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Carbs
15.6g
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Protein
0.81g
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| There are 77 calories in 1 Date Bar. |
| Calorie breakdown: 18% fat, 78% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Figs:
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