| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
4.03g
5%
Saturated Fat
1.202g
6%
Trans Fat
-
Polyunsaturated Fat
1.177g
Monounsaturated Fat
1.379g
Cholesterol
1mg
0%
Sodium
164mg
7%
Total Carbohydrate
20.53g
7%
Dietary Fiber
1g
3%
Sugars
8.41g
Protein
1.87g
Vitamin D
-
Calcium
9mg
1%
Iron
1.14mg
6%
Potassium
60mg
1%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Note:
Includes: chocolate snap; Teddy Grahams; chocolate flavor; Famous Brand Cookie Wafers
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(123 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (29%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
123
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Fat
4.03g
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Carbs
20.53g
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Protein
1.87g
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| There are 123 calories in 1 ounce of Chocolate Wafer Cookie. |
| Calorie breakdown: 29% fat, 65% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Wafers:
Related Types of Cookies:
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