Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.72g
1%
Saturated Fat
0.162g
1%
Trans Fat
-
Polyunsaturated Fat
0.243g
Monounsaturated Fat
0.27g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
9.55g
3%
Dietary Fiber
0.3g
1%
Sugars
5.15g
Protein
0.67g
Vitamin D
-
Calcium
11mg
1%
Iron
0.35mg
2%
Potassium
23mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nabisco Snackwell's Chocolate Sandwich cookies; Reduced Fat Oreo Sandwich Cookies
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(46 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (14%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
46
Fat
0.72g
Carbs
9.55g
Protein
0.67g
There are 46 calories in 1 Reduced Fat Chocolate Sandwich Cookie.
Calorie breakdown: 14% fat, 81% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 Oreo sandwich 43
1 cookie 46
1 Snackwell's cookie 49
1 oz 113
100 g 400

Related Types of Sandwich Cookies:

Sandwich Cookie (Not Chocolate or Vanilla)
Vanilla Sandwich Cookie
Chocolate and Vanilla Sandwich Cookie
Chocolate Chip Sandwich Cookie
Chocolate Sandwich Cookies (with Creme Filling)
  view more sandwich cookies nutritional info

Related Types of Cookies:

Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Cookie
Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
  view more cookies nutritional info

See Also:

Oreo Reduced Fat Chocolate Sandwich Cookies
Reduced Fat Vanilla Sandwich Cookie
Reduced Fat Chocolate Chip Cookie
Chocolate Covered Chocolate Sandwich Cookie
Chocolate Coated or Striped Chocolate Sandwich Cookie
  view more results
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