Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
7.16g
9%
Saturated Fat
2.216g
11%
Trans Fat
-
Polyunsaturated Fat
1.477g
Monounsaturated Fat
3.124g
Cholesterol
3mg
1%
Sodium
35mg
2%
Total Carbohydrate
18.88g
7%
Dietary Fiber
0.5g
2%
Sugars
13.01g
Protein
1.47g
Vitamin D
-
Calcium
25mg
2%
Iron
0.55mg
3%
Potassium
52mg
1%
Vitamin A
9mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Little Debbie Fudge Crispy Bar; Little Debbie Cookie Bars with Caramel
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
145
Fat
7.16g
Carbs
18.88g
Protein
1.47g
There are 145 calories in 1 ounce of Creme or Caramel Filled Chocolate Covered Sugar Wafer.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Little Debbie Fudge Crispy Bar 77
1 wafer 77
1 oz 145
1 Little Debbie Cookie Bar 169
100 g 511

Related Types of Wafers:

Sugar Wafer Cookie
Vanilla Wafers (Higher Fat)
Cream Wafers
Vanilla Wafers (Lower Fat)
Chocolate Wafers
  view more wafers nutritional info

Related Types of Candies:

Sweet Chocolate Candies
Milk Chocolate Candies (with Almonds)
Gumdrops (Jelly Pieces) Candies
Jellybeans
Milk Chocolate Candies
Hard Candies
  view more candies nutritional info
Other Related Foods
Cookies

See Also:

Chocolate Covered Caramel Candy
Chocolate Covered with Caramel Nougat
Chocolate Covered Caramel with Nuts and Cereal
Chocolate Covered Caramel with Nuts
Chocolate Wafer Pie Shell
  view more results
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