Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 Little Debbie Cookie Bar
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
8.33g
11%
Saturated Fat
2.58g
13%
Trans Fat
-
Polyunsaturated Fat
1.719g
Monounsaturated Fat
3.636g
Cholesterol
3mg
1%
Sodium
41mg
2%
Total Carbohydrate
21.97g
8%
Dietary Fiber
0.6g
2%
Sugars
15.14g
Protein
1.72g
Vitamin D
-
Calcium
29mg
2%
Iron
0.64mg
4%
Potassium
60mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Little Debbie Fudge Crispy Bar; Little Debbie Cookie Bars with Caramel
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(169 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
169
Fat
8.33g
Carbs
21.97g
Protein
1.72g
There are 169 calories in 1 Little Debbie Cookie Bar of Creme or Caramel Filled Chocolate Covered Sugar Wafer.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Little Debbie Fudge Crispy Bar 77
1 wafer 77
1 oz 145
1 Little Debbie Cookie Bar 169
100 g 511

Related Types of Wafers:

Sugar Wafer Cookie
Cream Wafers
Chocolate Wafers
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
  view more wafers nutritional info

Related Types of Candies:

Gumdrops (Jelly Pieces) Candies
Jellybeans
Milk Chocolate Candies
Milk Chocolate Candies (with Almonds)
Hard Candies
Sweet Chocolate Candies
  view more candies nutritional info
Other Related Foods
Cookies

See Also:

Chocolate Covered Caramel Candy
Chocolate Covered with Caramel Nougat
Chocolate Covered Caramel with Nuts and Cereal
Chocolate Covered Caramel with Nuts
Chocolate Wafer Pie Shell
  view more results
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