Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
489
 
% Daily Values*
Total Fat
24.73g
32%
Saturated Fat
7.665g
38%
Trans Fat
-
Polyunsaturated Fat
1.367g
Monounsaturated Fat
13.274g
Cholesterol
0mg
0%
Sodium
297mg
13%
Total Carbohydrate
64.06g
23%
Dietary Fiber
2.9g
10%
Sugars
34.34g
Protein
5.5g
Vitamin D
-
Calcium
35mg
3%
Iron
3.58mg
20%
Potassium
148mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with nuts; Congo Bar; Keebler Pecan Chips Deluxe; Pepperidge Farm Chocolate Chunk Pecan; Nabisco Mini Chips Ahoy!; Nabisco Chips Ahoy!; Grandma; Little Debbie; Keebler Rainbow Chips Deluxe; Subway chocolate chip cookie
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(489 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
489
Fat
24.73g
Carbs
64.06g
Protein
5.5g
There are 489 calories in 100 grams of Chocolate Chip Cookie.
Calorie breakdown: 44% fat, 51% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bite size 11
1 small 34
1 medium (approx 2" dia) 49
1 cubic inch 62
1 large 68
1 oz 139
1 very large (3-1/2" - 4" dia) 196
1 cup bite size 396
100 g 489

Related Types of Chocolate Chip Cookies:

Chocolate Chip Cookies (Soft Type)
Chocolate Chip Cookies (Lower Fat)
Chocolate Chip Cookies (with Margarine)
Chocolate Chip Sandwich Cookie
Chocolate Chip Cookies (with Butter)
  view more chocolate chip cookies nutritional info

Related Types of Cookies:

Oatmeal Cookies
Cookie
Shortbread Cookies
Peanut Butter Cookies
Sugar Cookies (Includes Vanilla)
  view more cookies nutritional info
Other Related Foods
Desserts

See Also:

Chocolate Chip Cookie (Home Recipe or Purchased)
Sam's Choice Chocolate Chip Cookies
Mrs. Fields Chocolate Chip Cookies (34g)
Costco Chocolate Chip Cookie
Kroger Chocolate Chocolate Chip Cookies
  view more results
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