| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 brownie (2" square) |
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
9.25g
12%
Saturated Fat
1.41g
7%
Trans Fat
-
Polyunsaturated Fat
2.661g
Monounsaturated Fat
4.665g
Cholesterol
22mg
7%
Sodium
133mg
6%
Total Carbohydrate
16.08g
6%
Dietary Fiber
2.1g
8%
Sugars
11.29g
Protein
1.97g
Vitamin D
-
Calcium
35mg
3%
Iron
0.56mg
3%
Potassium
79mg
2%
Vitamin A
56mcg
6%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (41%)
Fat (54%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
9.25g
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Carbs
16.08g
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Protein
1.97g
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| There are 144 calories in 1 Carob and Honey Brownie. |
| Calorie breakdown: 54% fat, 41% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Brownies:
See Also:
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