Food database and calorie counter Source: Generic

100 g

Blondie

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
421
 
% Daily Values*
Total Fat
21.06g
27%
Saturated Fat
3.783g
19%
Trans Fat
3.989g
Polyunsaturated Fat
7.51g
Monounsaturated Fat
8.555g
Cholesterol
57mg
19%
Sodium
264mg
11%
Total Carbohydrate
54.38g
20%
Dietary Fiber
1g
4%
Sugars
33.72g
Protein
5.16g
Vitamin D
0mcg
0%
Calcium
63mg
5%
Iron
2.29mg
13%
Potassium
193mg
4%
Vitamin A
185mcg
21%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 09:29 PM
21%
of RDI*
(421 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
421
Fat
21.06g
Carbs
54.38g
Protein
5.16g
There are 421 calories in 100 grams of Blondie.
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 42
1 oz 119
1 blondie (2" square) 143
100 g 421

Related Types of Brownies:

Brownie with Peanut Butter Fudge Icing
Lowfat Brownie
Brownie
Brownie with Icing
Brownie with Cream Cheese Filling without Icing
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Peanut Butter Cookies
Shortbread Cookies
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Chocolate Chip Cookies (Soft Type)
Oatmeal Cookies
Cookie
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See Also:

Mrs. Fields Butterscotch Blondie Brownies
Great Value Chocolate Chip Blondie
Chop't Blondies
Hail Merry Macaroons Blonde
Butterscotch Brownie
  view more results
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