Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
6.4g
8%
Saturated Fat
1.129g
6%
Trans Fat
-
Polyunsaturated Fat
1.125g
Monounsaturated Fat
3.772g
Cholesterol
14mg
5%
Sodium
51mg
2%
Total Carbohydrate
19.6g
7%
Dietary Fiber
1.1g
4%
Sugars
8.72g
Protein
2.86g
Vitamin D
-
Calcium
19mg
1%
Iron
0.95mg
5%
Potassium
56mg
1%
Vitamin A
5mcg
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (39%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
145
Fat
6.4g
Carbs
19.6g
Protein
2.86g
There are 145 calories in 1 Biscotti Cookie (Italian Sugar Cookie).
Calorie breakdown: 39% fat, 53% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 37
1 oz 128
1 cookie 145
100 g 453

Related Types of Cookies:

Cookie
Oatmeal Cookies
Peanut Butter Cookies
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info

See Also:

Coconut Cookie
Oatmeal Cookies (Fat Free)
Oatmeal Cookies (Soft Type)
Fudge Cookies (Includes Trolley Cakes, Cake-Type)
Chocolate Chip Cookies (Higher Fat)
  view more results
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