| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
5.07g
7%
Saturated Fat
0.808g
4%
Trans Fat
-
Polyunsaturated Fat
0.853g
Monounsaturated Fat
2.857g
Cholesterol
44mg
15%
Sodium
647mg
28%
Total Carbohydrate
18.47g
7%
Dietary Fiber
1.5g
5%
Sugars
1.69g
Protein
13.97g
Vitamin D
-
Calcium
29mg
2%
Iron
1.4mg
8%
Potassium
370mg
8%
Vitamin A
20mcg
2%
Vitamin C
11.8mg
13%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(176 calories)
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Calorie Breakdown:
Carbohydrate (42%)
Fat (26%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
176
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Fat
5.07g
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Carbs
18.47g
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Protein
13.97g
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| There are 176 calories in 1 cup of Puerto Rican Style Codfish Soup with Noodles. |
| Calorie breakdown: 26% fat, 42% carbs, 32% protein. |
Common Serving Sizes:
Related Types of Noodle Soup:
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See Also:
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