Food database and calorie counter Source: Generic

1 cubic inch boneless

Smoked Cod

Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.016g
Cholesterol
7mg
2%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
70mg
1%
Vitamin A
2mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
0.11g
Carbs
0g
Protein
3g
There are 14 calories in 1 cubic inch of boneless Smoked Cod.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 14
1 oz boneless 23
100 g 81

Related Types of Cod:

Atlantic Cod
Baked or Broiled Cod
Pacific Cod
Baked Breaded or Battered Cod
Cod
Fried Battered Cod
  view more cod nutritional info

Related Types of Fish:

Baked or Broiled Salmon
Baked or Broiled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Cape Cod
Steamed or Poached Cod
Fried Floured or Breaded Cod
Dried Salted Cod (Salt Removed)
Dried Salted Cod
  view more results
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