| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
7.99g
10%
Saturated Fat
1.667g
8%
Trans Fat
-
Polyunsaturated Fat
2.233g
Monounsaturated Fat
3.483g
Cholesterol
50mg
17%
Sodium
125mg
5%
Total Carbohydrate
6.94g
3%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
17.43g
Vitamin D
-
Calcium
29mg
2%
Iron
0.71mg
4%
Potassium
383mg
8%
Vitamin A
9mcg
1%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (17%)
Fat (42%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
7.99g
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Carbs
6.94g
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Protein
17.43g
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| There are 173 calories in 100 grams of Fried Battered Cod. |
| Calorie breakdown: 42% fat, 16% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Cod:
Related Types of Fish:
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