Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 8 oz
Amount Per Serving
Calories
522
 
% Daily Values*
Total Fat
54.07g
69%
Saturated Fat
47.946g
240%
Trans Fat
-
Polyunsaturated Fat
0.592g
Monounsaturated Fat
2.3g
Cholesterol
0mg
0%
Sodium
34mg
1%
Total Carbohydrate
12.56g
5%
Dietary Fiber
5g
18%
Sugars
7.58g
Protein
5.19g
Vitamin D
-
Calcium
36mg
3%
Iron
3.72mg
21%
Potassium
596mg
13%
Vitamin A
0mcg
0%
Vitamin C
6.4mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
26%
of RDI*
(522 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (87%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
522
Fat
54.07g
Carbs
12.56g
Protein
5.19g
There are 522 calories in 8 ounces of Coconut Milk (with Water).
Calorie breakdown: 87% fat, 9% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 230
1 cup 552

Related Types of Coconuts:

Toasted Dried Coconut
Coconut Water
Sweetened Dried Coconut Meat
Dried Coconut
Coconut
Coconut Milk or Cream (Liquid)
  view more coconuts nutritional info

Related Types of Milk:

Low Fat Milk
Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk
Whole Milk
  view more milk nutritional info

See Also:

Coconut Milk or Cream (Liquid with Water, Canned)
Coconut Milk or Cream (Liquid with Water)
Coconut Water
Rice Cooked with Coconut Milk (Arroz Con Coco)
Coconut Water (Canned or Bottled)
  view more results
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