Food database and calorie counter Source: Generic

1 envelope, Nutri System Shake Mix (.64 oz)

Cocoa, Whey and Low Calorie Sweetener Mixture

Nutrition Facts
Serving Size 1 envelope, Nutri System Shake Mix (.64 oz)
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.32g
2%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.176g
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
12.95g
5%
Dietary Fiber
1.4g
5%
Sugars
6.78g
Protein
2.79g
Vitamin D
-
Calcium
104mg
8%
Iron
0.89mg
5%
Potassium
486mg
10%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Sugar-Free Nestle's Quik; Swiss Miss Sugar-Free Chocolate Milk Maker; Nutri System Chocolate Shake Mix
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
0.54g
Carbs
12.95g
Protein
2.79g
There are 68 calories in 1 envelope, Nutri System Shake Mix of Cocoa, Whey and Low Calorie Sweetener Mixture.
Calorie breakdown: 7% fat, 76% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 9
1 envelope cocoa mix 20
1 tbsp dry 26
1 envelope, Nutri System Shake Mix (.64 oz) 68
100 g 377

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See Also:

Cocoa, Whey and Low Calorie Sweetener (Fortified, Water Added)
Cocoa, Whey and Low Calorie Sweetener (Lowfat Milk Added)
Cocoa, Whey and Low Calorie Sweetener (Fortified, Dry Mix)
Ice Pop (Sweetened with Low Calorie Sweetener)
Tea Presweetened with Low Calorie Sweetener
  view more results
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