Food database and calorie counter |
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1 envelope, Nutri System Shake Mix (.64 oz)
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Nutrition Facts
Serving Size |
1 envelope, Nutri System Shake Mix (.64 oz) |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
0.54g
1%
Saturated Fat
0.32g
2%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.176g
Cholesterol
0mg
0%
Sodium
158mg
7%
Total Carbohydrate
12.95g
5%
Dietary Fiber
1.4g
5%
Sugars
6.78g
Protein
2.79g
Vitamin D
-
Calcium
104mg
8%
Iron
0.89mg
5%
Potassium
486mg
10%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Note:
Includes: Sugar-Free Nestle's Quik; Swiss Miss Sugar-Free Chocolate Milk Maker; Nutri System Chocolate Shake Mix
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (77%)
Fat (7%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
68
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Fat
0.54g
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Carbs
12.95g
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Protein
2.79g
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There are 68 calories in 1 envelope, Nutri System Shake Mix of Cocoa, Whey and Low Calorie Sweetener Mixture. |
Calorie breakdown: 7% fat, 76% carbs, 16% protein. |
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