Food database and calorie counter Source: Generic

1 tbsp

Cocoa Powder

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.247g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.93g
1%
Dietary Fiber
1.8g
6%
Sugars
0.09g
Protein
1.06g
Vitamin D
-
Calcium
7mg
1%
Iron
0.75mg
4%
Potassium
82mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
12
Fat
0.74g
Carbs
2.93g
Protein
1.06g
There are 12 calories in 1 tablespoon of Cocoa Powder.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 2
1 tbsp 12
100 g 229

Related Types of Cocoa:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Cocoa and Sugar Mixture (with Skim Milk)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa Powder (Unsweetened)
  view more cocoa nutritional info

See Also:

Trader Joe's Cocoa Powder Unsweetened
Shurfine Cocoa Powder
Great Value Unsweetened Cocoa Powder
Ghirardelli 100% Unsweetened Cocoa Powder
TCHO Natural Cocoa Powder
  view more results
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