| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
0.95g
5%
Trans Fat
-
Polyunsaturated Fat
0.59g
Monounsaturated Fat
0.64g
Cholesterol
0mg
0%
Sodium
409mg
18%
Total Carbohydrate
88.7g
32%
Dietary Fiber
2.5g
9%
Sugars
48.29g
Protein
3.67g
Vitamin D
-
Calcium
7mg
1%
Iron
15mg
83%
Potassium
189mg
4%
Vitamin A
475mcg
53%
Vitamin C
20mg
22%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (8%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
394
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Fat
3.54g
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Carbs
88.7g
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Protein
3.67g
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| There are 394 calories in 100 grams of Quaker Cocoa Blasts. |
| Calorie breakdown: 8% fat, 88% carbs, 4% protein. |
Other Common Serving Sizes:
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