Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
10.91g
14%
Saturated Fat
2.004g
10%
Trans Fat
-
Polyunsaturated Fat
3.258g
Monounsaturated Fat
4.742g
Cholesterol
23mg
8%
Sodium
517mg
22%
Total Carbohydrate
12.56g
5%
Dietary Fiber
0.9g
3%
Sugars
1.52g
Protein
10.57g
Vitamin D
-
Calcium
50mg
4%
Iron
9.94mg
55%
Potassium
308mg
7%
Vitamin A
155mcg
17%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
10.91g
Carbs
12.56g
Protein
10.57g
There are 191 calories in 100 grams of Stuffed Clams.
Calorie breakdown: 51% fat, 26% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (12 in 11 oz frozen package) 50
1 large (6 in 11 oz frozen package) 99
1 clam, NFS 99
100 g 191

Related Types of Clams:

Baked or Broiled Clams
Cooked Clams
Clams
Canned Clams
Steamed or Boiled Clams
Fried Battered Clams
  view more clams nutritional info

Related Types of Seafood:

Mussels
Lobster
Octopus
Crab
Shrimp
  view more seafood nutritional info

See Also:

Sea Queen Stuffed Clams
Matlaw's Stuffed Clams
Market Basket Premium Stuffed Clams
Captain Carl's Stuffed Clams
Matlaw's Signature Gourmet Stuffed Clams
  view more results
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