Food database and calorie counter Source: Generic

1 small (12 in 11 oz frozen package)

Stuffed Clams

Nutrition Facts
Serving Size: 1 small (12 in 11 oz frozen package)
 
Amount Per Serving
Calories from Fat 26
Calories 50
 
% Daily Values*
Total Fat 2.84g 4%
  Saturated Fat 0.521g 3%
  Polyunsaturated Fat 0.847g  
  Monounsaturated Fat 1.233g  
Cholesterol 6mg 2%
Sodium 134mg 6%
Potassium 80mg  
Total Carbohydrate 3.27g 1%
  Dietary Fiber 0.2g 1%
  Sugars 0.4g  
Protein 2.75g  
 
Vitamin A 3% Vitamin C 4%
Calcium 1% Iron 14%
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
2.84g
Carbs
3.27g
Protein
2.75g
There are 50 calories in 1 small Stuffed Clam.
Calorie breakdown: 51% fat, 26% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small (12 in 11 oz frozen package) 50
1 clam, NFS 99
1 large (6 in 11 oz frozen package) 99
100 g 191

Related Types of Clams:

Baked or Broiled Clams
Fried Battered Clams
Clams
Canned Clams
Steamed or Boiled Clams
Cooked Clams
  view more clams nutritional info

Related Types of Seafood:

Mussels
Shrimp
Lobster
Octopus
Crab
  view more seafood nutritional info

See Also:

Sea Queen Stuffed Clams
Market Basket Premium Stuffed Clams
Captain Carl's Stuffed Clams
Stop & Shop Stuffed Clams
Clams (Mixed Species, Liquid, Canned)
  view more results

Contains these Ingredients:

1 g White wheat flour (all purpose, bleached, enriched)
2 g Bread crumbs
14 g Clams (mixed species)
4 g Onions
3 g Mushrooms
2 g Margarine (regular, 80% fat with salt, stick)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.