Food database and calorie counter Source: Generic

1 small clam

Smoked Clams in Oil

Nutrition Facts
Serving Size 1 small clam
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
1.16g
2%
Saturated Fat
0.221g
1%
Trans Fat
-
Polyunsaturated Fat
0.356g
Monounsaturated Fat
0.478g
Cholesterol
4mg
1%
Sodium
42mg
2%
Total Carbohydrate
0.29g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.42g
Vitamin D
-
Calcium
5mg
0%
Iron
1.55mg
9%
Potassium
35mg
1%
Vitamin A
30IU
1%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (61%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
18
Fat
1.16g
Carbs
0.29g
Protein
1.42g
There are 18 calories in 1 small clam of Smoked Clams in Oil.
Calorie breakdown: 61% fat, 7% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small clam 18
1 large clam 35
1 oz 50
100 g 175

Related Types of Clams:

Fried Battered Clams
Cooked Clams
Canned Clams
Steamed or Boiled Clams
Baked or Broiled Clams
Clams
  view more clams nutritional info

Related Types of Seafood:

Octopus
Crab
Mussels
Shrimp
Lobster
  view more seafood nutritional info

See Also:

Crown Prince Smoked Baby Clams in Olive Oil
Clams Casino
Stuffed Clams
  view more results

Contains these Ingredients:

10 g Clams (mixed species)
0.1 g Salt
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