| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.46g
2%
Saturated Fat
0.326g
2%
Trans Fat
-
Polyunsaturated Fat
0.374g
Monounsaturated Fat
0.595g
Cholesterol
5mg
2%
Sodium
103mg
4%
Total Carbohydrate
2.87g
1%
Dietary Fiber
0.3g
1%
Sugars
0.64g
Protein
2.39g
Vitamin D
-
Calcium
14mg
1%
Iron
1.79mg
10%
Potassium
79mg
2%
Vitamin A
22mcg
2%
Vitamin C
5.6mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (38%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.46g
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Carbs
2.87g
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Protein
2.39g
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| There are 34 calories in 1 Clams Casino. |
| Calorie breakdown: 38% fat, 34% carbs, 28% protein. |
Common Serving Sizes:
Related Types of Clams:
Related Types of Seafood:
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