| Food database and calorie counter |
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1 cup (5 large clams, 8 medium clams, 10 small clams), cooked
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Nutrition Facts
| Serving Size |
1 cup (5 large clams, 8 medium clams, 10 small clams), cooked |
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
11.84g
15%
Saturated Fat
2.437g
12%
Trans Fat
-
Polyunsaturated Fat
3.46g
Monounsaturated Fat
4.775g
Cholesterol
84mg
28%
Sodium
416mg
18%
Total Carbohydrate
13.45g
5%
Dietary Fiber
0.5g
2%
Sugars
0.55g
Protein
14.52g
Vitamin D
-
Calcium
61mg
5%
Iron
13.16mg
73%
Potassium
314mg
7%
Vitamin A
93mcg
10%
Vitamin C
9.1mg
10%
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(222 calories)
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Calorie Breakdown:
Carbohydrate (24%)
Fat (49%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
222
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Fat
11.84g
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Carbs
13.45g
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Protein
14.52g
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| There are 222 calories in 1 cup of Fried Battered Clams. |
| Calorie breakdown: 49% fat, 25% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Clams:
Related Types of Seafood:
See Also:
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