Food database and calorie counter Source: Generic

1 can (10.75 oz), prepared to directions

Clam Chowder

Nutrition Facts
Serving Size 1 can (10.75 oz), prepared to directions
Amount Per Serving
Calories
397
 
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
5.687g
28%
Trans Fat
-
Polyunsaturated Fat
3.001g
Monounsaturated Fat
4.827g
Cholesterol
42mg
14%
Sodium
2781mg
121%
Total Carbohydrate
46.19g
17%
Dietary Fiber
4.7g
17%
Sugars
13.28g
Protein
21.47g
Vitamin D
-
Calcium
350mg
27%
Iron
4.98mg
28%
Potassium
777mg
17%
Vitamin A
172mcg
19%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
397
Fat
14.17g
Carbs
46.19g
Protein
21.47g
There are 397 calories in 1 can of Clam Chowder.
Calorie breakdown: 32% fat, 46% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 67
1 cup 163
1 can (10.75 oz), prepared to directions 397

Related Types of Chowders:

New England Clam Chowder
Manhattan Clam Chowder
Chunky Chicken Mushroom Corn Chowder
Potato Chowder
Fish Chowder
  view more chowders nutritional info

Related Types of Soups:

Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
Chicken Soup
Taco Soup
Tomato Soup
Miso Soup
  view more soups nutritional info

See Also:

Progresso Traditional New England Clam Chowder
Red Lobster New England Clam Chowder (Cup)
Campbell's Chunky New England Clam Chowder
Chili's New England Clam Chowder (Bowl)
Jason's Deli Clam Chowder (Bowl)
  view more results
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