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1 can (10.75 oz), prepared to directions

Clam Chowder

Nutrition Facts
Serving Size 1 can (10.75 oz), prepared to directions
Amount Per Serving
Calories
397
 
% Daily Values*
Total Fat
14.17g
18%
Saturated Fat
5.687g
28%
Trans Fat
-
Polyunsaturated Fat
3.001g
Monounsaturated Fat
4.827g
Cholesterol
42mg
14%
Sodium
2781mg
121%
Total Carbohydrate
46.19g
17%
Dietary Fiber
4.7g
17%
Sugars
13.28g
Protein
21.47g
Vitamin D
-
Calcium
350mg
27%
Iron
4.98mg
28%
Potassium
777mg
17%
Vitamin A
172mcg
19%
Vitamin C
13mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(397 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (32%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Clam Chowder
 

Nutrition summary:

Calories
397
Fat
14.17g
Carbs
46.19g
Protein
21.47g
There are 397 calories in 1 can of Clam Chowder.
Calorie breakdown: 32% fat, 46% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 67
1 cup 163
1 can (10.75 oz), prepared to directions 397

Related Types of Chowders:

New England Clam Chowder
Fish Chowder
Potato Chowder
Chunky Chicken Mushroom Corn Chowder
Manhattan Clam Chowder
  view more chowders nutritional info

Related Types of Soups:

Miso Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Chicken Noodle Soup
Tomato Soup
  view more soups nutritional info

See Also:

Village Inn Clam Chowder, Bowl
Progresso Traditional New England Clam Chowder
Kirkland Signature New England Clam Chowder
Long John Silver's Clam Chowder Soup
Au Bon Pain Clam Chowder - Medium
  view more results
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