| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
185
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
1.584g
8%
Trans Fat
-
Polyunsaturated Fat
0.576g
Monounsaturated Fat
1.632g
Cholesterol
7mg
2%
Sodium
965mg
42%
Total Carbohydrate
26.81g
10%
Dietary Fiber
4.1g
15%
Sugars
4.58g
Protein
11.09g
Vitamin D
-
Calcium
34mg
3%
Iron
2.14mg
12%
Potassium
305mg
6%
Vitamin A
245mcg
27%
Vitamin C
7mg
8%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(185 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
185
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Fat
3.98g
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Carbs
26.81g
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Protein
11.09g
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| There are 185 calories in 1 cup of Chunky Pea and Ham Soup. |
| Calorie breakdown: 19% fat, 57% carbs, 24% protein. |
Common Serving Sizes:
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