| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
102
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
0.886g
4%
Trans Fat
-
Polyunsaturated Fat
3.366g
Monounsaturated Fat
2.271g
Cholesterol
0mg
0%
Sodium
455mg
20%
Total Carbohydrate
7.31g
3%
Dietary Fiber
1.5g
5%
Sugars
3.58g
Protein
2.26g
Vitamin D
-
Calcium
18mg
1%
Iron
0.62mg
3%
Potassium
216mg
5%
Vitamin A
6mcg
1%
Vitamin C
17mg
19%
Note:
Includes: vegetable chow mein or chop suey
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(102 calories)
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Calorie Breakdown:
Carbohydrate (29%)
Fat (62%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
102
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Fat
6.86g
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Carbs
7.31g
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Protein
2.26g
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| There are 102 calories in 100 grams of Meatless Chop Suey (No Noodles). |
| Calorie breakdown: 62% fat, 29% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Chow Mein:
Related Types of Meatless Foods:
See Also:
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