Food database and calorie counter Source: Generic

1 large bar (21 squares, 4 oz)

Sweet or Dark Chocolate

Nutrition Facts
Serving Size: 1 large bar (21 squares, 4 oz)
 
Amount Per Serving
Calories from Fat 348
Calories 571
 
% Daily Values*
Total Fat 38.65g 59%
  Saturated Fat 22.69g 113%
  Polyunsaturated Fat 1.119g  
  Monounsaturated Fat 12.679g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 328mg  
Total Carbohydrate 67.35g 22%
  Dietary Fiber 6.2g 25%
  Sugars 58.17g  
Protein 4.41g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 17%
Note:
Includes: Special Dark
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(571 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (55%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
571
Fat
38.65g
Carbs
67.35g
Protein
4.41g
There are 571 calories in 1 large bar of Sweet or Dark Chocolate.
Calorie breakdown: 55% fat, 42% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bar (1.45 oz) 207
1 bar (1.45 oz) 207
1 bar (2.2 oz) 313
100 g 505
1 large bar (21 squares, 4 oz) 571
1 extra large bar (32 squares, 8 oz) 1146

Related Types of Dark Chocolate:

Trader Joe's 73% Organic Dark Chocolate
Dove Dark Chocolate Miniatures
Hershey's Extra Dark Chocolate Sticks
Ghirardelli Dark Chocolate Intense Dark 72%
Dove Rich Dark Chocolate
  view more dark chocolate nutritional info

Related Types of Chocolate:

Chocolate Chips
Milk Chocolate Candies
White Chocolate Candies
Semisweet Chocolate Candies
Baking Chocolate Squares
  view more chocolate nutritional info
Other Related Foods
Candies

See Also:

Sweet Chocolate Candies
Hershey's Special Dark Mildly Sweet Chocolate Chips
Newman's Own Sweet Dark Espresso Chocolate Bar
Sweetriot 70% Dark Chocolate Covered Cacao Nibs with Espresso
Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond
  view more results

Contains these Ingredients:

113 g Sweet chocolate candies
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.