Food database and calorie counter Source: Generic

1 large bar (21 squares, 4 oz)

Sweet or Dark Chocolate

Nutrition Facts
Serving Size: 1 large bar (21 squares, 4 oz)
Amount Per Serving
Calories from Fat 348
Calories 571
% Daily Values*
Total Fat 38.65g 59%
  Saturated Fat 22.69g 113%
  Polyunsaturated Fat 1.119g  
  Monounsaturated Fat 12.679g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 328mg  
Total Carbohydrate 67.35g 22%
  Dietary Fiber 6.2g 25%
  Sugars 58.17g  
Protein 4.41g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 17%
Includes: Special Dark
Last updated: 21 Aug 07 07:33 AM
of RDI*
(571 calories)
29% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (55%)
Protein (3%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 571 calories in 1 large bar of Sweet or Dark Chocolate.
Calorie breakdown: 55% fat, 42% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 bar (1.45 oz) 207
1 bar (1.45 oz) 207
1 bar (2.2 oz) 313
100 g 505
1 large bar (21 squares, 4 oz) 571
1 extra large bar (32 squares, 8 oz) 1146

Related Types of Dark Chocolate:

Hershey's Extra Dark Chocolate Sticks
Trader Joe's 73% Organic Dark Chocolate
Ghirardelli Dark Chocolate Intense Dark 72%
Dove Dark Chocolate Miniatures
Dove Rich Dark Chocolate
  view more dark chocolate nutritional info

Related Types of Chocolate:

Chocolate Chips
Baking Chocolate Squares
Milk Chocolate Candies
Semisweet Chocolate Candies
White Chocolate Candies
  view more chocolate nutritional info
Other Related Foods

See Also:

Clif Bar Clif Bar Sweet & Salty - Dark Chocolate Almond with Sea Salt
Sweet Obsession Dark Chocolate
Sweetriot 70% Dark Chocolate Covered Cacao Nibs with Espresso
Hershey's Special Dark Mildly Sweet Chocolate Chips
Hershey's Special Dark Mildly Sweet Chocolate
  view more results

Contains these Ingredients:

113 g Sweet chocolate candies
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